Ibuprofen Is The Fifth Food Group

Pick a moment during any week, and the odds are good that I will be sore in my right wrist/arm, neck, lower back, or feet. Thankfully, the pain generally is more of a nagging nature than a chronic one. Here's the history of why:

Right wrist and arm - Pain from tendinitis caused by computer mouse. Went through hand/wrist therapy in 1995.

Neck - Pain caused by improper workplace ergonomics. Went through physical therapy (after chiropractor and acupuncture were busts) in 1998 and 2002. Due to mixup between health provider and insurance company, scored a $700 home traction unit for free - meaning I inadverdently contributed to the need for health care reform.

Lower back - Pain into my right hip, leg, and knee via a bulging disc caused by sitting at a desk for twenty years. Went through physical therapy in 2006/2007 (didn't work in the long term) and 2007/2008 (different place that was effective.)

Feet - Pain caused by flat arches. Orthotics prescribed by podiatrist in 2009 (to make them they took a plaster of Paris of my feet, and then a hot nurse washed my feet - very steamy in a New Testament way) alleviated the pain, though the cost was straight out of pocket as insurance didn't cover them. But doctor advised me to never take up running, giving me all the more reason not to.

So like I said above, one of these areas of my body tends to be sore at any given time but not in the severe way when the condition first surfaced. It's more of a nagging pain that can be treated with iboprofen, ice, and stretching. And thanks to Justin Morneau for finally giving me a term for what afflicts me. He sat out Sunday's game. The reason? "General soreness." I hear ya.